Gut Ready: A Gentle Reset for Health and Connection in Eden Prairie

At Cadence Chiropractic, we believe that healing starts with awareness—and that true wellness is a journey we don’t have to walk alone.

That’s why we hosted “Gut Ready”, a gathering focused on one of the most powerful (yet often overlooked) parts of the body: the gut.

We welcomed friends, patients, and community members into our space to explore simple, meaningful ways to support their digestive health—through nutrition, stress relief, movement, and connection.  The energy was heartfelt, the conversations were honest, and the intention was clear: to feel better from the inside out.

🎥 Missed It? You Can Still Watch the Recording

We’ve made the full workshop available here so you can tune in when it works for you:

Whether you’re just beginning or continuing your gut health journey, you’re welcome here.

💚 What We Shared

During the workshop, we talked about:

• The incredible role of the gut microbiome in immunity, energy, mood, and more
• Everyday ways to nourish gut health with whole foods and fiber
• How chiropractic care supports digestion through the nervous system
• The healing benefits of our Contrast Suite, combining hot and cold therapy to support detox, circulation, and inflammation
• Supplement support with Immun (for gut lining + immune repair) and Cell Defender (a gentle daily detox)

Our goal wasn’t to give a list of rules—but to offer insight, support, and encouragement for taking the next right step in your own wellness journey.

🌱 Ready to Take Your Next Step?

If something in the workshop sparked your interest or left you wanting to learn more, here are a few ways to connect with us:

🌀 Try an Intro Contrast Suite Session – $30 for 60 minutes

- Gentle hot/cold therapy to support circulation, inflammation, and detox

💬 Schedule a Free Health Consultation

- Personalized support for gut health  and overall wellness

🌿 Ask about Supplements

- Get guidance on Immun, Cell Defender, or other gut-supporting options

🤍 Refer a Friend or Family Member

- Healing is better together—invite someone you care about to join you

You don’t have to figure it all out at once.  We’re here to support you—step by step—with care, clarity, and connection.

You can reach us directly by calling 952-855-7656 or by texting “GUT” and we’ll be in touch!

With gratitude,

Dr. Amanda & Dr. Topher

952-855-7656
Cadence Chiropractic – Eden Prairie, MN